88-Year-Old Vermont Woman Maintains Strength Through Pilates
Physical mobility remains a primary challenge for the aging population, but an 88-year-old Vermont woman is defying typical expectations through consistent exercise. Sue Talmage, a resident of Barre, Vermont, has spent nearly two decades participating in Pilates classes to maintain her independence and fitness. According to 12onyourside.com, Talmage drives to Montpelier twice a week to … Read more