Daily Peanut Consumption May Improve Brain Insulin Response in Seniors
According to a recent study published in the journal Food & Function, investigators at the Maastricht University medical centre in the Netherlands observed that volunteers who consumed 60 grams of unsalted, roasted peanuts with their skins daily across a 16-week duration exhibited enhanced insulin sensitivity in specific right-hemisphere brain zones, encompassing regions of the hippocampus, … Read more